Nu Found Peace Counseling & Wellness, PLLC

Life can feel overwhelming at times. Whether you are navigating anxiety, infertility challenges, stress, self-esteem struggles, or major life transitions, you do not have to carry it alone. At Nu Found Peace Counseling and Wellness, PLLC, therapy is a space where you can feel heard, supported, and empowered to grow. 

I provide virtual counseling services for individuals in Texas, Louisiana, and Florida, offering a compassionate and nonjudgmental environment where healing and personal growth can take place.

• Anxiety and stress management 
• Infertility and women’s mental health 
• Life transitions and adjustment challenges 
• Self-esteem and confidence building 
• Emotional wellness and coping skills 
• Young adult and teen support

 Therapy is not about having everything figured out. It is about creating space to process your experiences, strengthen coping skills, and move toward the version of yourself you are striving to become. My approach is warm, collaborative, and tailored to your individual needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy.

Together, we will work to help you:

• Develop healthy coping strategies 
• Improve emotional awareness 
• Build confidence in yourself and your decisions 
• Create healthier boundaries and relationships 
• Navigate life’s challenges with greater clarity and peace