Your path to healing begins with a Nu Found Peace

Hi, I’m Lakitha Thomas, Licensed Professional Counselor and founder of Nu Found Peace Counseling and Wellness, PLLC.

Life can feel overwhelming when you're managing stress, anxiety, relationship challenges, workplace pressures, grief, or major life transitions. You may be carrying responsibilities well on the outside while feeling emotionally drained or uncertain on the inside. Therapy offers a space to slow down, process what you're experiencing, and regain a sense of clarity and balance.

I provide a compassionate, nonjudgmental environment where you can explore your thoughts and emotions openly. My approach is collaborative and grounded in evidence-based practices, helping you strengthen coping skills, improve emotional regulation, and build practical strategies that support both your personal and professional life.

I also support individuals navigating fertility and infertility-related stress, understanding the complex emotions that can accompany that journey. Whatever challenges you’re facing, you deserve thoughtful, affirming care tailored to your unique experience.

My goal is to help you feel seen, heard, empowered, and equipped with tools that foster resilience, confidence, and lasting emotional well-being.

If you’re ready to take the next step toward greater peace and clarity, I would be honored to support you.